Alternative to dumbbells Flexible use during training Resistance training anywhere, anytime Small weighted balls that can be perfectly held in one hand, and yet big enough to be able to exercise both hands with them Perfectly suited to plyometric training To give the balls more grip and to make them harder, they can be inflated or deflated accordingly Available in the following weights and 6 colour combinations: 0.5 kg beige, 1 kg / yellow, 1.5 kg / red, 2 kg / green, 2.5 kg / blue, 3 kg / black, and with a constant diameter of 12.7 cm Also available as a set of 6
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