EXERCISE ROPE: Weighted battle ropes are an excellent way to build strength, increase stamina, and develop and tone your muscles for a satisfying total body workout VERSATILE: Conditioning ropes engage the back, arm, hand, and core muscles NON SLIP GRIPS: Home gym battle ropes features rubberized grips to keep a secure hold on the ropes during your workout, even with sweaty hands DURABLE: Fitness rope is composed of natural fibers for long-lasting reliability, ensuring that you are receiving a product of the highest possible quality DIMENSIONS: Heavy duty rope features a 20 ft length and a 2 inch diameter
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