Cathe Friedrich: XTrain Ride
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Cathe's XTrain Ride DVD is the ultimate zero-impact, fat-burning indoor cycle workout Your indoor cycling ride will consists of eleven motivating songs that each takes you through a specific riding profile Cathe's Ride indoor cycling DVD is based on music tempo, not RPM's Includes 5 additional indoor cycling workout Premixes with various time options to fit your busy schedule and so you will never get bored Ride Workout Format: Workout Times: Warm Up - 4:58 , Workout - 46:08, Recovery Ride/Stretch - 5:31, Total - 56:37
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Cathe's XTrain Ride DVD is the ultimate zero-impact, fat-burning indoor cycle workout Your indoor cycling ride will consists of eleven motivating songs that each takes you through a specific riding profile Cathe's Ride indoor cycling DVD is based on music tempo, not RPM's Includes 5 additional indoor cycling workout Premixes with various time options to fit your busy schedule and so you will never get bored Ride Workout Format: Workout Times: Warm Up - 4:58 , Workout - 46:08, Recovery Ride/Stretch - 5:31, Total - 56:37
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