CBT for Menopause Hot Flushes: A 4-Week Self-Help Programme Night Sweats, Stress and Better Sleep — With or Without HRT

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CBT for Menopause Hot Flushes: A 4-Week Self-Help Programme Night Sweats, Stress and Better Sleep — With or Without HRT

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CBT for Menopause Hot Flushes: A 4-Week Self-Help Programme Night Sweats, Stress and Better Sleep — With or Without HRT

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Brand Staten House
EAN
  • 9798907337541

Routledge

Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause

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Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self help Guide...

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Sleep Better Without Drugs: A Proven 4-6 Week Self-help Program Using Cognitive Behavioral Therapy-CBT

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Independently Published

Menopause Wellness Journal: A 24-Week Daily Tracker for Hot Flashes, Night Sweats,...

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