Centra Pull Up Assistance Bands 3-Level Resistance (75/150/225 lbs) with 125cm Extra-Long Adjustable Strap, Heavy Duty Cushioned Foot/Knee Rest, Portable Home Gym Strength Training Set for Men Women

【3 Progressive Resistance Levels – 75/150/225 lbs】Includes 3 heavy-duty bands (75 lbs each). Use 1 band (75 lbs) for beginners, 2 (150 lbs) for intermediate, or 3 (225 lbs) for advanced. Build strength gradually to achieve your first unassisted pull-up. 【Cushioned Foot/Knee Rest – No More Pain】Thickened sponge pad evenly distributes pressure – no digging into your feet. Wide, non-slip design keeps you stable during pull-ups, sit-ups, and squats. Train longer, comfortably. 【125cm Extra-Long Strap – Fits 155-195cm Height】No more “too long dragging” or “too short floating”. Adjusts up to 125cm with quick-release buckle. Perfect for all heights and different pull-up bars. 【Heavy-Duty Metal Buckle + Anti-Snap Sleeve】High-strength metal buckle resists slipping. Wear-resistant fabric sleeve prevents latex oxidation and sudden breakage. Double-layer protection for safe, intense training. 【7-in-1 Portable Kit – 30-Second Setup】Only 0.65kg – includes 3 bands, 1 strap, 1 foot/knee rest, 1 carry bag. Works with doorway, wall-mounted, or power rack bars. Take it anywhere – home, gym, outdoors.