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Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that can be used in both sweet and savoury foods. Cinnamon is widely used as a spice, principally employed in cookery as a condiment and flavouring material. Cinnamon is high in nutrient activity. The essential oil of cinnamon also has antimicrobial properties. This amazing spice is a popular cookery ingredient Cinnamon is reported to have a wide range of health giving properties