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Chair Tai Chi and Seated Strength for Men Over 60: A 12-Week Chair-Based Plan to Improve Balance, Build Strength, Move Better, Stay Independent - Without Getting on the Floor

Name: Chair Tai Chi and Seated Strength for Men Over 60: A 12-Week Chair-Based Plan to Improve Balance, Build Strength, Move Better, Stay Independent - Without Getting on the Floor
Brand: Independently Published
SKU: 01a6a7b659948286495d251ad4ffac11

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Chair Tai Chi and Seated Strength for Men Over 60: A 12-Week Chair-Based Plan to Improve Balance, Build Strength, Move Better, Stay Independent - Without Getting on the Floor

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Chair Tai Chi and Seated Strength for Men Over 60: A 12-Week Chair-Based Plan to Improve Balance, Build Strength, Move Better, Stay Independent - Without Getting on the Floor