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Chair Tai Chi & Gentle Movement for Seniors Over 60: A Simple 15-Minute Daily Routine Combining Chi, Yoga Martial ArtsInspired Exercises Balance, Mobility, Flexibility, and Active Aging

Name: Chair Tai Chi & Gentle Movement for Seniors Over 60: A Simple 15-Minute Daily Routine Combining Chi, Yoga Martial ArtsInspired Exercises Balance, Mobility, Flexibility, and Active Aging
Brand: Independently Published
SKU: 85ed7136c35c172461dd22733f614d54

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Chair Tai Chi & Gentle Movement for Seniors Over 60: A Simple 15-Minute Daily Routine Combining Chi, Yoga Martial ArtsInspired Exercises Balance, Mobility, Flexibility, and Active Aging

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Chair Tai Chi & Gentle Movement for Seniors Over 60: A Simple 15-Minute Daily Routine Combining Chi, Yoga Martial ArtsInspired Exercises Balance, Mobility, Flexibility, and Active Aging