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Chair workouts for every fitness level: exercise strength, movement & balance. Quick seated with results in mind. (Exercise books seniors)

Name: Chair workouts for every fitness level: exercise strength, movement & balance. Quick seated with results in mind. (Exercise books seniors)
Brand: Independently Published
SKU: 6a5ce42b12a9640fc6450c50f86f3639

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Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)

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Pages: 177, Paperback, J B A Publishing