1,000 Servings: This 500 g pouch provides approx. 1,000 servings based on a 500 mg serving. Single Ingredient: 100% Choline L-Bitartrate. Daily Intake: 500 mg once daily. Directions: Mix 500 mg (approx. 1 ⅔ scoops) with 250–500 ml of water. Take once daily, 30 minutes before food. Measuring: One level 0.5 ml scoop provides approximately 300 mg of Choline L-Bitartrate powder. Suitable for vegans.
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