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Maximum Foot Comfort: Patented design for heel elevation, not a pad or cushion. The only adjustable heel lift that shapes to your shoe for your comfort. Placed under the footbed or insole, the heel lift moulds to the shoe, so both shoes fit and feel alike. Long constant slope supports the arch and avoids bridging the heel and ball of the foot, reducing arch stress. Premium Construction: Firm multi-layered material does not cause heel rubbing in the shoe. Durable - the clear vinyl material conforms but does not compress, and retains its height even with extended use. Transparent material is ideal for sandals. Adjustable Heel Lift Height: Peeling or replacing a layer changes elevation by 1 mm. Change shoe lift height up or down at any time, from 1 to 12mm.Allows staged introduction of heel lift height for gradual accommodation. For Leg Length Discrepancy: Fits under the insole for least intrusive short leg compensation. Precise adjustment to balance elevation and foot comfort. For Achilles Tendonitis: Gradual height reduction eases strain of stretching after healing. When the adjustable heel lift is inserted into the shoe, the Achilles tendon is shortened.