Complete center from A to Z, 30 tablets

Centrum Complete from A to Z is a food supplement dedicated to adults. It contains a complete composition of vitamins and minerals. 13 vitamins and 11 minerals have been combined in the form of easy-to-swallow tablets, and the packaging allows you to supplement your daily diet for 1 month. What does the Centrum Complete vitamin set from A to Z contain? The ingredients of the Centrum Complete multivitamin from A to Z are: B vitamins, fat-soluble vitamins A, D, E, K, vitamin C, minerals (calcium, phosphorus, magnesium, iron, zinc, copper, manganese, selenium, chromium, molybdenum, iodine). The action of vitamins and minerals B vitamins (thiamine, riboflavin, vitamin B6, vitamin B12), magnesium and manganese support the maintenance of proper energy metabolism . Biotin contributes to maintaining the proper metabolism of macronutrients . Folate, pantothenic acid, vitamin B6, vitamin B12 and vitamin C contribute to the reduction of tiredness and fatigue . Vitamins A, D, C and minerals (copper, selenium, zinc) play a role in maintaining the proper functioning of the immune system . Niacin, biotin, zinc, vitamin A help maintain healthy skin , in addition, biotin and zinc support healthy hair . Zinc, selenium, vitamin C and vitamin E help protect cells against oxidative stress. Maintaining the proper functioning of the nervous system is supported by vitamin B6, vitamin B12, thiamin, riboflavin and niacin.