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CONVENIENT CAPSULE FORMAT No mixing, no measuring, no mess. These easy-to-swallow creatine monohydrate capsules offer a simple and practical alternative to powders, making daily supplementation easy at home, in the gym, or on the go. PERFORMANCE SUPPORT Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (EFSA approved claim). Each daily serving provides 3000 mg of creatine monohydrate from 4 capsules. VEGAN & GLUTEN-FREE Made with plant-based capsules and free from gluten, artificial colours, flavours, and GMOs. Suitable for both men and women following vegan, vegetarian, or gluten-free diets. PREMIUM QUALITY – UK MADE Produced in the UK under strict GMP standards to ensure consistent quality, purity, and safety in every batch. TRUSTED MALUM BRAND Committed to quality, transparency, and customer care, with supplements designed to support an active lifestyle and training goals.