Creatine monohydrate without flavor, 200 g, Gold Nutrition

Gold Nutrition Creatine Powder Neutral Flavour 200g. Creatine Monohydrate is the most studied food supplement in sports nutrition and has been shown to increase strength, power, and physical performance in different sports.Creatine Monohydrate is also essential for energy metabolism as it boosts the production of ATP (adenosine triphosphate), optimizing muscle recovery and promoting lean muscle mass.It is aimed at all those who practice sports requiring quick and short bursts of energy, such as football, handball, rugby, basketball, hockey, sprinters, hurdlers, swimmers, weightlifters, bodybuilders, and martial arts modalities.It is the ideal product for:- Favour the increase of lean muscle mass- Increase sprint strength and power and jumping ability- Longer workouts and less fatigue (due to a decrease in lactic acid accumulation)- Recover faster between workoutsHow to use:- Take 1 dose a day for a maximum continuous period of 8-10 weeks, after which a break of at least 3-4 weeks should be taken. It should be taken every day. On training days it should be taken after training, on the rest of the days it can be taken at any time of the day. The loading phase may or may not be carried out with 4 doses a day for 5 days. Neutral Flavour - To prepare 1 dose, add 1 and 1/2 level teaspoons (3 g) to 150 ml of water, mix well and take. Do not exceed the recommended daily dose. tradeinn Bikeinn

Creatine monohydrate without flavor, 200 g, Gold NutritionProperties: - it is the most studied food supplement to date in sports nutrition and can contribute to increasing power, strength and physical performance in various sports; - it is essential for energy metabolism because it can contribute to the improvement of ATP (adenosine triphosphate) production, can contribute to the optimization of muscle recovery and can contribute to the maintenance of muscle mass; - for all those who practice sports that require quick and short bursts of energy, such as football, handball, rugby, basketball, hockey, sprinting, sprinting, swimming, weightlifting, bodybuilding, martial arts.Mode of administration: Take 1 dose per day (5g) after training for 8 weeks. To prepare a dose, add 2 grated teaspoons (5 g) to 150 ml of water, mix well and creatine monohydrate. Ingredients: Creatine monohydrate.Precautions: May contain traces of soy, milk, nuts, sesame and sulfites. Not recommended during pregnancy and breastfeeding. Dietary supplements do not replace a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place away from direct sunlight. Keep out of reach of small children. After opening, consume within a maximum of 2 months.Country of origin: PortugalPresentation: 200 g