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PERFECT TOOL: Dexterity finger workout bands are the perfect tool and finger strength trainer for pre-show warm-ups and maintaining conditioning. STRENGTH & DEXTERITY: Dexterity finger resistance band develops and maintains the strength and dexterity of your fingers, hands, and forearms. SPEED & FLUIDITY: Dexterity finger bands increases finger speed and fluidity. EXCERSIZE ANYWHERE: Use with or without your instrument, at home or on-the go. GREAT FOR: Great for guitarists, bassists, and many other instrumentalists.