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50 mg D-Chiro-Inositol per Capsule: a focused amount of the D-chiro form of inositol, a bottle of 60 is a two-month supply at one a day. One of the Two Inositol Forms: D-chiro-inositol is one of the two most-used forms of inositol, a sugar-like compound; here it is provided on its own. A Simple D-Chiro-Inositol Capsule: the D-chiro-inositol is delivered in a fixed amount in a capsule, a clear single daily serving. One Capsule a Day: take one capsule a day with water, at the same time each day. The Needed approach: focused formulas built for one job, on considered ingredients and clean labels, made with professional care in the EU. That is what Needed stands for.