Defeating Overthinking & Anxiety: Understanding mental noise, rumination, and emotional regulation in daily life (Psychodynamical Series)

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Pages: 153, Hardcover, Independently published

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Brand Independently Published
EAN
  • 9798247755890

Independently Published

Defeating Overthinking & Anxiety: Understanding mental noise, rumination, and emotional regulation in...

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Overthinking Journal: A Guided Workbook for Anxiety, Rumination and Emotional Balance

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