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5 Adjustable Angles for Progressive Stretching: Offers 20°, 30°, 35°, 40°, and 45° angles to suit all fitness levels—from beginners to advanced users—allowing you to gradually increase stretch intensity. Stable & Heavy-Duty Construction: Made from thickened multi-layer solid wood with a sturdy triangular structure, supporting up to 300 lbs / 136 kg for safe, reliable use. Non-Slip Surface for Secure Training: Features anti-slip sandpaper top and EVA non-slip base to keep the board firmly in place during exercise, ensuring safety and stability. Portable & Foldable Design: Compact and foldable with a built-in carry handle; easy to store and take to the gym, office, or physio sessions without hassle. Multi-Purpose Mobility Tool: Ideal for stretching calves, knees, ankles, and heels—also great for squats, improving flexibility, and supporting injury recovery. Includes a training poster for guided use.