Dhillons Flour Mill Chia seeds, Flaxseeds, Pumpkin seeds Milled Mix, 750g offer better absorption of nutrients by the body compared to whole

Nutrient-Dense Blend: This milled mix contains 33.3 grams each of chai seeds, flaxseeds, and pumpkin seeds per 100 grams, providing a rich source of omegas 3s, magnesium, manganese, protein, and healthy fatty acids. Milled for Better Absorption: The milled seeds offer 30% better absorption by the body compared to whole seeds. Versatile Usage: Sprinkle a tablespoonful onto cereals, add to smoothies, blend into porridge, or mix into bread flour for a daily dose of food supplements. Clean Ingredients: This blend is milled, blended, and packed in-house with no additional ingredients, ensuring a pure and clean product. Getting your nutritional supplementation from food instead of lab extracted compounds has proven to be better absorbed by the body