Elderberries contain antioxidants that shore up the immune system, and have been used for hundreds of years to fight colds and respiratory infections. HOW TO USE: Elderberries must be cooked or boiled prior to consumption. Commonly prepared as a tea - pour 250 ml. of boiling water over 1/2 teaspoon(2-5 grams) of dried elderberries. Cover and steep 3-4 minutes, strain, and serve. Also Known as "Sambucus Elderberry" Handy Packaging: Wholerich Foods Dried Elderberries are packaged in resealable bags that are convenient to use and store. We package here in the UK.
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