Dumbbell strength training for seniors: Safe home workouts improving balance mobility stronger bones active living

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Pages: 240, Paperback, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798253026274

DUMBBELL EXERCISES FOR SENIORS: Safe Strength Training Workouts to Build Muscle, Balance...

£ 4.47
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Independently Published

DUMBBELL EXERCISES FOR SENIORS: Safe Strength Training Workouts to Build Muscle, Balance...

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Dumbbell Exercises for Seniors: Safe Strength Training Routines to Boost Mobility, Balance and Energy

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Dumbbell Exercises for Seniors: Safe Strength Training Routines to Boost Mobility, Balance and Energy

£ 4.40
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