Dumbbell Workout for Seniors Over 60: Build Muscle, Increase Strength, Improve Balance, Boost Mobility, and Prevent Falls

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Pages: 218, Paperback, Independently published

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Independently Published

AGELESS MOVEMENT FOR SENIORS: Improve Balance, Boost Mobility, Build Strength, and Prevent Falls

£ 17.93
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AGELESS MOVEMENT FOR SENIORS: Improve Balance, Boost Mobility, Build Strength, and Prevent Falls

£ 12.70
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Dumbbell Exercises for Seniors: A Simple Strength Training Program to Improve Balance,...

£ 4.52
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Dumbbell Exercises for Seniors: A Simple Strength Training Program to Improve Balance,...

£ 12.06
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