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Red split lentils are obtained by peeling the outer shell of the raw lentils, breaking the grain in half and then oiling the inner lentil with cottonseed oil. We are proud to hold Kosher, Non GMO, ISO 22000, ISO 9001, IFS, BRC food certifications. Harvested and produced using traditional methods, non GMO and 100% natural. The product can be used for soups, salads, etc. Rich in dietary fiber and protein. It has complex carbohydrates and low GI.