Emotional Regulation for Teen Girls: CBT Tools, Coping Skills, and Mindfulness Strategies to Manage Anxiety, Boost Self Esteem, Stay Calm

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Amazon Pages: 151, Paperback, Independently published
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Pages: 151, Paperback, Independently published

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Brand Independently Published
EAN
  • 9798287115289

Emotional Regulation for Teen Girls: CBT Tools, Coping Skills, and Mindfulness Strategies...

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Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT...

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Kids’ Self Regulation Workbook: Coping Strategies and CBT Exercises to Help Children...

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