Emotional Self Regulation Workbook for Teens: Practical Mindfulness and CBT Techniques to Manage Stress, Gain Resilience, Build Long Lasting Confidence in Just 10 Minutes a Day

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Emotional Self Regulation Workbook for Teens: Practical Mindfulness and CBT Techniques to Manage Stress, Gain Resilience, Build Long Lasting Confidence in Just 10 Minutes a Day

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Amazon Pages: 124, Paperback, Independently published

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Pages: 124, Paperback, Independently published

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Brand	Independently Published
EAN	9798307026397

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Prices were last updated on: 16-02-2026, 15:08

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