ENERGETICS Training Dumbbell Kettlebell Cement Black (200) XL

They allow a variety of exercises that can train the entire body and improve stability and strength They are a cost-effective alternative to conventional dumbbells and can be used at home or in the gym They can be used for strength training, muscle building, fat burning and functional training Kettlebells are a type of dumbbells used in the shape of a ball with a handle on top