IDEAL FOR: In Ayurveda, shatavari is traditionally used to promote female reproductive health, supporting hormone balance and the regulation of menstrual cycles, while also alleviating symptoms related to menstruation and menopause NUTRIENTS: Contains saponins with adaptogenic qualities and flavonoids, which help shield cells from oxidative stress TASTE: Delicately sweet, with subtle notes of bitterness and earthiness WHY ERBOLOGY: Drawing from Ayurvedic principles, we ethically source our shatavari from organic farms in India HOW TO ENJOY: Blend ½ to 1 teaspoon of our whole food powder into warm milk or water for a nourishing and calming tonic
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