Everlast Powerlock Double End Reflex Ball, Medium Bag, Adjustable Height & Tension, Secure, Easy Installation, Storage Pouch

MOVE LIKE A CHAMP - find your rhythm and speed with Everlast's medium-sized Powerlock boxing reflex ball, a dynamic training tool with durable shock cords, designed to help you develop accuracy, speed and reflexes TRAIN LIKE A PRO ANYWHERE - its compact design is perfect for home gyms, garages or even tight apartment spaces, providing a versatile and challenging training option wherever you are CUSTOMISE TRAINING TO YOUR SKILL LEVEL - adjust the speed ball height to a lower level for targeting body strikes, or raise it to practice head-level punches, and adjust the rope length to change the ball speed and distance STABLE AND READY TO GO - dual suction cup mounts keep the speedball secure on any smooth surface, while the included mesh pouch makes storing and transporting the ball and accessories quick and hassle-free CHOICE OF CHAMPIONS SINCE 1910 - from the gym to the ring, Everlast has empowered underdogs to forge their paths to greatness for over a century with an unmatched range of boxing gloves, MMA gloves and sports gear