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Pages: 108, Paperback, Independently published
Independently Published
Nervous System Regulation: Guided Journal for awareness and gentle support
Calm Your Vagus Nerve for Anxiety: 60 Gentle Somatic Practices, Bold &...
The Path to Nervous System Regulation: A Guide Somatic Affirmations, Grounding Practices...
Vagus Nerve Exercise Workbook: Gentle Somatic Exercises for Calm, Stress Relief and...
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