Exercise and Training Essentials Posters Set of 3 Laminated Size 420mm x 594mm (A2) Prepare the Body for Physical Workouts Improves Personal Fitness

BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our handy gym poster set. Reach your fitness goals and maximize every workout, every time. EASY & EFFECTIVE EXERCISES. This gym poster set covers a range of exercises with step-by-step images. The clear explanations and visuals will ensure you use proper techniques to maximize the great effects of the lessons it teaches. Take control of your workouts and improve your training routine with our comprehensive poster set. FREE ONLINE TRAINING SUPPORT. This gym wall chart set includes a collection of unique QR codes that provide FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users. LARGE & Colourful WALL DISPLAY. The poster is a large size, making it easy to see, read and follow the relevant nutritional advice. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym. MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our gym poster set can help you to achieve them. The exercises offer limitless potential and can be adapted to suit your own personal fitness levels. Build muscle, tone-up and increase your strength with our informative and motivating poster set.