Exercise Recovery and Programming: A Beginner's Guide to Recovery, Sleep, Deloads, Periodization

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Exercise Recovery and Programming: A Beginner's Guide to Recovery, Sleep, Deloads, Periodization

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Exercise Recovery and Programming: A Beginner's Guide to Recovery, Sleep, Deloads, Periodization

Product specifications

Brand Cybersoft Publishing LLC
EAN
  • 9798904984298

PublishDrive

The Recovery Manual: Sleep, Rest Days, Deloads, and Why Progress Happens Between Workouts

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Healthy Learning

Programming Recovery Intervals During Resistance-Exercise Workouts

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SAGE Publications Ltd

Steps to Recovery: A clinician′s guide

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Independently Published

BTB Strength, Muscle, and Recovery: The Complete Guide to Hypertrophy, Workout Programming,...

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