Human Kinetics

Exercise Technique Manual for Resistance Training

Name: Exercise Technique Manual for Resistance Training
Brand: Human Kinetics
SKU: eb6d9079ae9945f1c02139311d273af5
Rating: 5 (1 reviews)

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Amazon Description|Table of Contents|Author|Ancillaries|Excerpts|Sample Content|An additional 30 exercises that expand the coverage to 100 total exercises each with a step-by-step checklist that teaches safe and effective exercise technique|Two or more full-color photos of each resistance training exercise that distinctly show correct technique|Online video clips for each resistance training exercise that demonstrate proper technique in action and highlight common errors brand: Human Kinetics manufacturer: Human Kinetics

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Description|Table of Contents|Author|Ancillaries|Excerpts|Sample Content|An additional 30 exercises that expand the coverage to 100 total exercises each with a step-by-step checklist that teaches safe and effective exercise technique|Two or more full-color photos of each resistance training exercise that distinctly show correct technique|Online video clips for each resistance training exercise that demonstrate proper technique in action and highlight common errors brand: Human Kinetics manufacturer: Human Kinetics