Facing Social Anxiety: A CBT Workbook to Overcome Fear, Reframe Thoughts, and Build Ease

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Description (1)

Pages: 45, Paperback, Independently published

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Brand Majosta
EAN
  • 9798281257657

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Independently Published

Facing Social Anxiety: A CBT Workbook to Overcome Fear, Reframe Thoughts and Build Ease

£ 11.99
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Worry Workbook: CBT Skills to Overcome and Anxiety by Facing the Fear of Uncertainty

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New Harbinger Publications

the Worry Workbook: CBT Skills to Overcome and Anxiety by Facing Fear...

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CBT workbook for anxiety: practical exercises to calm overthinking, reframe negative thoughts,...

£ 18.66
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