FFitness FSMDK821 1 Bar Wall Pull Up Tool 2-Way Stainless Steel Body Crunch Door 60-100 cm Suspension Training Biceps Triceps Abdominal Chest

The FFitness 60|100 2-Way FSMDK821 Door Bar is the professional pull-up bar to be mounted on door jambs that we have a minimum width of 60 cm and maximum of 100 cm. This bar, like the other multigrips, is a small compact strength station with which you can perform a comfortable bust workout at home or even in the gym. It is used to strengthen the muscles of the arms, shoulders, back, chest and torso and, in particular, the triceps, biceps, chest or abs. It is extremely stable and very flexible and can withstand loads of up to 100 kg. There are many exercises that can be performed with the FSMDK821 FFitness professional multifunctional door bar, using only the weight of your body as resistance. In addition to many variations in pull-ups (e.g. Wide grip, neutral, tight, etc.) and twists and suspensions that can be done with the hanging bar, the door bar fits for push-ups, dips or sit-ups if placed on the ground between the jambs (as pictured). The FSMDK821 professional bar features ergonomic reinforced foam grips for a secure and comfortable grip and passes over standard door frames from 60 to 100 cm wide. On the left and right it is equipped with rubber ends that avoid leaving unsightly marks in the door frame and is also suitable for use in the apartment. It is equipped with a telescopic system, which is continuously adjustable for a secure hold of the set training To install the product correctly and safely, avoiding wobbling, a minimum door thickness of 2 cm is required.