FFitness Swiss Ball, 95cm, Pink Total Body Balance Ball for Yoga, Pilates, Fitness, Pregnancy, Strengthening, Gymnastics, Anti Burst

FFItness Total Body Balance Ball stimulates and strengthens CORE muscles, improves balance, promotes weight loss IMPROVES CORE STABILITY - Ideal for practicing yoga, pilates, chest compressions, abs, lumbar, sit-ups and other workouts Suitable for prenatal exercises during pregnancy; helps to open the pelvis and position the baby in the best way for childbirth. It also helps reduce back pain and pregnancy pain, making movement easier Made of PVC material, anti-burst (if the weight turns out to be excessive it will deflate slowly) Available in colours that stimulate in a good mood and facilitate the activity during exercises; Dimensions: diameter 55 cm / 600 g (for people up to 155 cm); 65 cm / 800 g (for people from 156 to 165 cm); 75 cm / 900 g (for people from 166 to 165 cm). to 68.9); 85 cm / 1000 g (for people from 175 to 185 cm); 95 cm / 1200 g (for people over 185 cm); Inflates in a short time (it is advisable to inflate the ball to 80% and after 2 days re-inflate; Dozens of exercises can be performed