FFITNESS Training Rope Crossfit Power 9 m 34 mm

THE PRODUCT: Training rope ideal for strengthening and toning, both at home and in the gym, the muscles of the upper and lower part of your body and increase the complexity and intensity of your circuits by inserting squats, lunges, lateral walking or focusing on the core by performing the exercise in instability (one leg) HOW IT IS MADE - 9 m long rope, wear-resistant and durable, high tensile strength. Rope diameter: approx. 3.5 cm. Ends protected by heat-sealed handles that act as a grip and prevent fraying Numerous benefits: With our naval ropes you can improve muscle tone, increase cardiovascular and respiratory endurance, burn calories and lose weight, and also increase strength, flexibility, power, speed, coordination, agility, balance and precision PERSONALIZABLE EXERCISE: Many exercises at your disposal Double wave, alternating wave, Snakes (Snakes on the floor), Circles, Reverse Lunges, Knockers with the Battle Rope Technical features: length: 9 m, rope diameter: approx. 3.5 cm, weight: approx. 7 kg, colour: black + yellow elements – already assembled and ready to use