Fitness Dice: 7 Wooden Dice, Over 45,000 Workout Routines

Get A Full Body Workout At Home, No Equipment Needed: Roll The Dice For A Unique Fitness Routine Every Time. You Dont Need Weights, Props Or Machines Just Your Own Body Thousands Of Possible Combinations: The Dice Cover Different Body Parts And Types Of Exercises Cardio, Back, Arms, Legs, Etc. And Determine The Number Of Repetitions And Duration. With More Than 45,000 Training Options, You Never Have To Do The Same Thing Twice Make Training Inspiration: No Matter What Your Fitness Level, These Cubes Will Give You A Great Workout. And The Booklet Included Guides You Through Each Exercise And Offers Tips For Stretching, Warming Up And Cooling Down. Ideal For Busy People On The Go: No Need To Worry About Getting To The Gym Or A Training Class Fit In An Efficient Workout Whenever And Wherever, Manufacturer: Chronicle Books