Fitness Health FH PRO GOLD EXTREME HEAVY EXERCISE BAND 70 LBS RESISTANCE Strength Training Home Workout

You don't get stronger by lifting light weights, that's a myth. The heavier the weight you lift, the more muscle fibers that get activated and the faster you'll see muscle growth. Not to mention, you'll have better overall stability and balance. FH PRO EXTREME HEAVY BAND is a great choice for resistance exercises at home or in a commercial gym. When you're going for a new personal best record, you need the right gear. That's where FH Heavy Resistance exercise bands come in! These durable, latex resistance bands are perfect for exercises like biceps curls and triceps push-downs. With one band, you can even do perfect shoulder presses or bent-over rows--you can find a lot of uses with just one! Heavy resistance exercise bands are elastic bands made of strong Latex tubing. Comes in 70 pounds of resistance, 110 cm in length, with strong nylon webbing and steel D rings. High resistance bands provide a heavy strength training workout Bands are made of strong latex tubing for durability and long lasting use Comes complete with two carabiner hooks for easy attachment to any bar or sturdy object, and a free downloadable exercise booklet Comes in 70 pounds of resistance, 110 cm in length, with strong nylon webbing and steel D rings. 2 HD Black attachable handles 12.5cm in width foam grips.