Fitness Mad Spikey Massage Balls Set of 3

BikeInn

Fitness Mad Spikey Massage Ball 3 Units. Release muscle tension and boost circulation with the FITNESS MAD Spikey Massage Ball Set of 3. Perfect for self-massage, these lightweight balls help to release toxins and are easily portable for pre or post-workout use. Featuring three distinct hardness levels – Soft (Light Blue), Medium (Green), and Hard (Grey) – you can tailor your massage for rehabilitation or target different body areas. Simply roll the ball to target muscles in your back, glutes, calves, thighs, shoulders, upper back, neck, or arms. Each ball measures 6.5cm in diameter and is made from durable PVC. Fitness-Mad´s set of 3 spikey massage trigger balls are perfect for self-massage.Use to help release muscle tension which can also help to release toxins and improve circulation.Lightweight and easy to carry you can take them with you for use before or after your workout.This set of 3 balls offers you the choice of 3 different levels of hardness, meaning if using for rehab purposes you can use progressively, or use a different hardness for different areas of the body.Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall.For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball.For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around.For the neck, roll the ball around between your neck and open palm - this is the same technique for arms.Product details:Dimensions:6.5cm diameter.Hardness levels: Light Blue:Soft | Green:Medium | Grey:Hard.Material:PVC.Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional. tradeinn Bikeinn

Alexandra Sports

Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body. How to use: Select an appropriate hardness and simply roll the ball around the area which needs to be massaged: For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around For the neck, roll the ball around between your neck and open palm - this is the same technique for arms Product details: Dimensions:6.5cm diameter Hardness's: Light Blue / Soft Green / Medium Grey / Hard Material:PVC Warning:This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.

Workout for Less

The Fitness Mad Spikey Massage Ball Set of 3 is an essential self-massage toolkit for athletes, fitness lovers, and anyone looking to relieve muscle tension, improve circulation, and boost recovery. This set includes three PVC massage trigger balls with hard spikes in soft, medium and hard densities, so you can choose the ideal firmness for different muscle groups and sensitivity levels.. Lightweight and highly portable, these spikey balls are perfect for use at home, in the gym or on the move - just pop them into your bag and roll out tight spots before or after a workout. Their textured, spikey surface applies acupressure to encourage myofascial release and help flush toxins out of tired muscles.. To use them, roll each ball against the areas that need attention: sit on one to target glutes, lower back or hamstrings; press another against a wall for your upper back or shoulders; and use a third under your feet for foot tension or plantar release. This set is particularly helpful for runners or cyclists dealing with iliotibial (IT) band tightness, tight hamstrings or post-ride stiffness.. With a diameter of 6.5cm per ball, a total weight of just 250g for the set, and made from durable PVC, these spikey balls are built to last.