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ALL FOUR STRENGTHS IN ONE SET: Light, medium, strong and extreme in a single pack, so you can match the resistance band to the drill and progress without buying a new band every time you get stronger. MADE FOR RESISTED SPRINTS: Built for athletic training with real speed in it: resisted sprints, acceleration drills, lateral steps, jump preparation and coordination work on the pitch, track or sports hall. NON SLIP WOVEN FABRIC: Textile that grips skin and clothing instead of rolling or pinching like rubber, so each loop stays in place through explosive movements, fast footwork and changes of direction. FULL BODY AND HIT CIRCUITS: Work glutes, legs, hips, shoulders and core at home, in the gym or in team warm ups, and share the set across a group so everyone trains at a level that actually suits them. MADE IN GERMANY: FLEXVIT develops and produces its fitness bands in Germany from tear resistant, machine washable fabric, so this training equipment survives pitch, hall and home use season after season.