FLG Resistance Bands Set 4 Levels of Workout for Strength Training, Physical Therapy, Yoga & Home Gym Fitness (Blue XL)

4 Progressive Resistance Levels – Includes Light, Medium, Heavy, and Extra Heavy bands to support your fitness journey from beginner to advanced. Perfect for strength training, mobility, or recovery. Full Body Workout at Home or Gym – Ideal for targeting arms, legs, glutes, and core. Use them for squats, stretches, yoga, pilates, and physical therapy exercises—anytime, anywhere. Durable & Snap-Resistant Latex – Made from high-quality natural latex for superior elasticity, long-lasting performance, and safe training. No rolling or slipping during workouts. Compact & Travel-Friendly – Lightweight and portable, these bands come with a carry pouch so you can train at home, at work, or on the go. A gym in your pocket. For Men, Women & All Fitness Levels – Designed to meet a wide range of training goals—rehab, toning, flexibility, or muscle building. Trusted by athletes, therapists, and personal trainers.