Folate (L Methylfolate) 1000μg x 90 Capsules, 5 MTHF Active Form of Folic Acid/Vitamin B9, Please See Our 400mcg Version for Pregnancy, Magnesium Stearate Free, Made in Wales

5-MTHF ACTIVE FOLATE — NOT SYNTHETIC FOLIC ACID: Contains 1000mcg of L-Methylfolate (5-MTHF), the biologically active form of vitamin B9. No MTHFR enzyme conversion required. Synthetic folic acid must be converted by the body before use — L-Methylfolate bypasses that process entirely, making it directly bioavailable POPULAR WITH THE MTHFR COMMUNITY: L-Methylfolate is the preferred form for people with MTHFR gene variants who have reduced ability to convert synthetic folic acid. This 1000mcg high-strength version is commonly chosen by those who have been advised by a healthcare professional to supplement at higher doses IMPORTANT — NOT RECOMMENDED FOR PREGNANCY AT THIS DOSE: 1000mcg is 2.5x the standard pregnancy recommendation of 400mcg per day. If you are pregnant, planning a pregnancy or breastfeeding, please see our 400mcg version instead. If you are on methotrexate or anti-epileptic medication, consult your doctor before use as folate can interact with these THREE INGREDIENTS — NOTHING UNNECESSARY: L-Methylfolate (5-MTHF) 1000mcg, rice flour and a plant-source HPMC capsule shell. No magnesium stearate, no artificial fillers, no colours, no preservatives. Free from gluten, yeast, starch, lactose and GMOs. Vegan and vegetarian suitable 90 CAPSULES — 3 MONTH SUPPLY AT 11P PER CAPSULE: One capsule daily with food. British family business making additive-free supplements in Wales since 1998. ISO-accredited manufacturing. Pairs well with Methylcobalamin B12 — available separately from Health Leads