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Soil Association Organic Organic French Type Lentils are the same variety as Puy lentils except they aren't grown in Puy. It's a bit like buying 'Cornish Pasties' from Cornwall and 'plain old pasties' from Devon These nutrient rich little lentils are a great addition to any diet. One 90g serving of cooked green speckled lentils is a source of Thiamin (B1), Potassium, Phosphorus, Manganese, Iron and Copper They hold their shape well and don't break down easily into a dahl type mush, so they are great in side dishes and salads