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FULL-BODY FITNESS TRAINING – FORZA battle ropes provide an effective workout for developing upper-body strength, endurance and cardiovascular fitness during HIIT, interval and circuit training. MULTIPLE SIZE OPTIONS – Available in 9m, 12m and 15m lengths with 34mm, 38mm or 50mm thickness options, allowing users to select a suitable level of weight and resistance. PREMIUM POLY DACRON – Manufactured from highly durable Poly Dacron to withstand repetitive and rigorous workouts. The ropes are 100% water-resistant for indoor and outdoor training. SECURE GRIP HANDLES – Heat-shrunk plastic handles provide a comfortable, non-slip grip whilst protecting the ends of the ropes against wear and fraying. OPTIONAL ANCHOR KIT – Upgrade with a heavy-duty steel wall or ground anchor featuring four secure fixing points. The gloss coating helps prevent rust, and fixings are included.