Four Months to a Hour Marathon: Everything Runner Needs Know About Gear, Diet, Training, Pace, Mind set, Burnout, Shoes, Fluids, Schedules, ... Revised Includes the 41 Fastest Marathons

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Four Months to a Hour Marathon: Everything Runner Needs Know About Gear, Diet, Training, Pace, Mind set, Burnout, Shoes, Fluids, Schedules, ... Revised Includes the 41 Fastest Marathons

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Amazon Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised

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Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised

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Pages: 128, Edition: Revised edition, Paperback, Penguin Publishing Group