BIRTH PREP TOOL: The Frida Mum Prepare-to-Push wand is a perineal massage tool for the third trimester, developed with an obstetrician. Position your mirror, get comfortable and start massaging. SOFT SILICONE OUTER: The wand has a 100% soft silicone outer shell, smooth against skin. Its ergonomic shape makes the angle easier to reach and hold, and cleaning the wand afterwards is quick. FRIDA'S OWN GUIDANCE: Frida puts perineal massage at around one to two times a day, for no more than 15 minutes at a time. The wand is third-trimester prep, not a thing to rush through. TALK TO YOUR MIDWIFE OR GP: Ask your healthcare professional when you should start perineal massage and how often you should be doing it. That answer depends on your pregnancy, and it is worth asking for. IN EVERY BOX: Fridababy makes practical, parent-first gear for the parts of pregnancy nobody prepares you for. Includes the Prepare-to-Push perineal massage wand, a mirror and a massage guide.
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