Fundamental strength training After 50: Simple weight exercises to maintain health, increase functional fitness, lose fat and improve beyond 50. (Simple Fitness Book One)

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Fundamental Strength Training After 50: Simple weight training exercises to maintain health, increase functional fitness, lose fat and improve strength beyond 50. (Simple Fitness After 50: Book One)

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Pages: 176, Paperback, Independently published

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Brand Independently Published
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  • 9798835055654

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