G Like Wing Chun Kung Fu Wall Bag Kick Boxing Striking Punch Bag/Sand

STRENGTHEN POWER - The wall bag is a great way to practice the various strikes of the Wing Chun system, it can also help to develop power in the last inch of the strike FAT BURNING - Wing Chun is excellent for burning fat and losing weight. Research has shown that working on a punching bag is an excellent cardiovascular exercise and that a 135-lb adult can burn between 350 and 450 calories during a 50-minute kickboxing working. RELIEVES STRESS - Getting a good workout, especially a cardio workout helps purge the stress. And it's good for the heart too. Plus, training Wing Chun forces you to focus on the here and now, not on your problems. CAN BE FILLED DIFFERENT THINGS - Fill the bag with rice, beans, sand etc and well on your way for the Wing Chun. DURABLE - Canvas wall bags are often more durable than leather ones especially for kicking. Upgraded version - Reinforce metal holes and strengthen canvas weaving materials.