Garmin Forerunner® 170 Music, Smartwatch for GPS Running, Advanced Training Metrics and Recovery Insights plus Music Storage, Whitestone with Whitestone/Cloud Blue Band

Easy-to-use easy-to-use easy-to-use running smart watch with built-in GPS for accurate pace and distance along with wrist based heart rate; brilliant AMOLED touch screen has button controls Up to 10 days of battery life in smartwatch mode and up to 20 hours in GPS mode for a more complete view of your health, day and night Train for an event, achieve a milestone or improve your fitness with personalised Garmin Coach training plans that adapt based on your performance and recovery. These include beginner-friendly running/walking workouts all the way up to plans with higher volume and higher intensity for experienced runners Get personalized daily suggested workouts custom to match performance and recovery With the fast training function, you can create running training directly on your watch based on the desired time and intensity level Use the fitness readiness function, based on sleep quality, recovery, workout load and HRV status, to know when you are grounded on a productive workout (Device data presented are intended to be a close estimation of metrics) Workout status lets you know if you exercise productively; training effect gives you insight into the primary benefit of your workouts and the recovery time tells you how long to rest until you're ready for your next workout session Pay on the go with Garmin Pay contactless payments (with a supported bank and payment network), listen on the go with downloaded songs and playlists from Spotify, Amazon Music or Deezer (subscription required) and connect to your wireless headphones for phone-free listening Security and tracking features make it easy to share your location in real time with selected contacts when paired with your smartphone if you feel unsure or if an incident is detected (under selected outdoor activities); requires installation and your smartphone is in an area of network coverage where data connection is available 80+ built-in activity profiles include running, cycling, HIIT, strength and more

Meet the Garmin Forerunner® 170 Music, the smartwatch engineered for the dedicated runner. Its brilliant 1.2-inch AMOLED touchscreen gives you a clear, colorful view of your essential stats—GPS, pace, distance, and wrist-based heart rate—with just a glance. Built-in GNSS ensures precise route tracking anywhere you train. Elevate your performance with personalized guidance from Garmin Coach adaptive training plans and daily suggested workouts that evolve with you. Advanced metrics like Training Readiness, HRV Status, and recovery time provide a holistic view of your effort and recovery, helping you decide when to push and when to rest. Body Battery™ energy monitoring and sleep coaching offer further insights into your overall well-being. Leave your phone behind and feel the beat with music stored right on your watch. Download your favorite Spotify or Deezer playlists for powerful wireless audio. For ultimate convenience, use Garmin Pay™ for secure contactless payments. With up to 10 days of battery life in smartwatch mode, 80+ built-in sports apps, and safety features like LiveTrack and incident detection, the Forerunner 170 Music is your ultimate partner for running, training, and everyday life.