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100% Organic Buckwheat Groats – Carefully selected whole buckwheat kernels, hulled and cleaned to retain their natural goodness and nutty flavour. Naturally Gluten Free – A wholesome alternative to rice or pasta, perfect for those seeking variety in their everyday meals. Versatile & Easy to Prepare – Ideal for porridge, grain bowls, salads, or as a hearty side dish. Simply boil and enjoy. Mild, Nutty Taste & Pleasant Texture – Adds depth and subtle crunch to both sweet and savoury dishes. Non-GMO, vegetarian, vegan. Certified organic by the UK’s Soil Association.